The class structure consists of a series of exercise and basic movement patterns aimed toward improving body alignment and coordination.
The technique demands a strong sense of rythem, musicality and body awareness. It is known for sculpturesque, postures and graceful gestures as seen in the temple architecture in India.
The daily practice of the technique fasters strength, endurance and flexibility. Student learn excerpts from the established repertoirin Kathak along with their historical, cultural and Socio – Political context.